12/20/2023 0 Comments 1piece butt guideLike the others, it’s slightly slow-twitch dominant. The gluteus minimus contributes to hip extension and abduction, which means you’ll train it when you train the gluteus maximus and medius, and you don’t need to pick exercises specifically to train this muscle. Building it up will make your butt look bigger, but won’t contribute to muscle definition at all. It’s never visible, and as such, it is of less aesthetic concern. The gluteus minimus lies underneath the gluteus maximus and medius. Like the gluteus maximus, it’s slightly slow-twitch dominant. Its main function is hip abduction - moving your legs apart - when your legs are straight, and that’s the main movement you’ll use to train it. The gluteus medius is responsible for rotating the hip both internally and externally, but those movements are hard to practically train - your only options are some weird cable and band exercises that don’t have good strength curves. side to side growth rarely gets made, but it’s important to consider if your goal is to build a “bigger butt.” This distinction between front to back vs. To put it another way - building the gluteus maximus will make your butt bigger from front to back, and building the gluteus medius will make your butt look bigger from side to side. It wraps around to the front of the hips, and if well-developed it will make your hips look wider, and will be slightly visible from the front. It is only visible from the outside when well-developed. This muscle lies above the gluteus maximus - as in slightly higher up the body, not on top of the gluteus maximus. The gluteus maximus is slightly slow-twitch dominant, meaning it is best worked with a slightly higher-than-average rep range or a slightly-lower-than average intensity. The fibers at the very bottom of the gluteus maximus also contribute to hip adduction (pushing your thighs together). That means it also comes into play in squats, mainly around the bottom of the motion. When the knee is bent, the hamstrings become very weak and the gluteus maximus takes over. The hamstrings are stronger than the glutes when the leg is relatively straight. kicking your leg backward - a responsibility it shares with the hamstrings. The biggest muscle in the butt, and the most visible because it lies on top of the others. Here’s a quick run-down of the major muscles of the gluteal region: Gluteus maximus That means you need to perform a variety of movements, including some that most people wouldn’t think of as butt-building movements. There are actually a lot of muscles, as you can see here:įor well-rounded glute development, you need to train all of these muscles. People sometimes think that gluteus maximus is synonymous with all of the muscles in the butt. Illustration from Gray’s Anatomy for Students.
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12/20/2023 0 Comments Apple password generatorLastPass currently has a 4.5 star rating in the Apple App Store, with a total of 38,9oo ratings, making it number 101 in the Productivity category. It also comes with a built-in password generator and multi-factor authentication, with secure AES 256-bit encryption. Users can share passwords with others easily, so you can get your friend the WiFi password when needed. The app includes automatic device sync, so new passwords entered in mobile will be available across all your devices, and it supports a fingerprint login. As of iOS 12, the app will autofill your personal information in-app, rather than requiring a trip to the app's encrypted vault, although that is available should you need to visit it. LastPass offers a stellar iOS app with the functionality to autofill your passwords and usernames across any app or mobile browser you visit, provided you know your LastPast master password. There's a great free option, plus individuals can buy a year's premium subscription for $36, and families can get up to six accounts for just $48 per year. This really is an once-in-a-blue-moon occurrence, but we flagged it as a frustration in our testing. One big downside is that lost connections, though very rare, might result in LastPass losing your new, changed password, essentially locking you out of an account. The process for generating these password changes requires you to manually go into your password vault and click the “Auto-Change Password” button manually for each password you'd like changed. When you arrive at a website you have an account on, LastPass can either auto-enter the details or just make them available to you.Ī password generator tool is also available to ensure that you're using strong passwords. For purists who need the job done right, it's definitely the top choice.Įntering a master password gets you into the LastPass vault, which holds all your online account passwords. It offers a broad range of essential features, and solid support and help options. The LastPass password manager does what it says on the tin: it offers a secure password keeper that's easy to understand and use. You can sign up for free for LogMeOnce personal use, or get a 7-day trial to use for your business and share with your team.The complete market-leading package: Secure, flexible, well-priced Add other features like Dark Web Monitoring or Cloud Encryption to extend protection for your data and files.Give and retract access to passwords to another user when you want.Organize passwords as you’d like (for example, by client, or project, or type of accounts).Offer flexibility among users for how they prefer to log into their LogMeOnce accounts.Our password manager, LogMeOnce, is designed specifically with business and enterprise users in mind. Password managers are convenient because they can install in any web browser–not just Safari on a Mac or iPhone or iPad. A password manager saves passwords and auto-fills for you when you log into your accounts the next time, but it gives you more features to organize, share, and protect your information. If you want to share passwords with your family or team, or give temporary access to someone, or organize your company’s passwords and accounts, a password manager is one of the best ways to do that. However, if you want to share a password with someone else, or if you want a password manager that can be used among your family or business, Apple iCloud Keychain isn’t useful. That also means that if you forget your master passcode that you create when you set up Apple iCloud Keychain, Apple can’t help you recover that.įor Mac users, Apple iCloud Keychain can be a convenient solution. If the data would be hacked, it would remain encrypted and inaccessible. The data is encrypted before it leaves your device, so that means that no one else can access your data, even when the data is stored in the cloud to sync between your devices. Like all good password managers, iCloud Keychain uses 256-it AES encryption technology to protect data. It can store other sensitive personal information as well.Īccording to Apple, iCloud Keychain stores: Then, it will fill those complex passwords in automatically when you are using Safari web browser. It’s easy to use, because you can generate safe, complex passwords quickly. It’s built into every Mac, iPhone and iPad. Is Apple iCloud Keychain good to use for passwords?Īpple’s iCloud Keychain is a password manager. 12/20/2023 0 Comments Thinking rock downloadGrab coffee at Mountain Java before and quench you post-climb hunger and thirst at My Father's Place (burgers) or Salmon River Brewery. If you're staying in the area, camp at Ponderosa State Park and swim in Payette Lake. About Social Thinking Thinksheets for Tweens and. Ask the locals at Gravity Sports in town for more beta on the area, they might be able to help you find specific routes. Rate your Zoom Impression, set a goal, and action plan for next group meeting. Like I said, there isn't really any beta yet on the routes so you have to onsight them. Note that if you go to the top of the rock on the further right routes than you'll have to walk off or do a double rope rappel. Explore how to teach a variety of core Social Thinking conceptsfor free. The next route over climbs up a difficult rock thats has large, wide cracks on both sides, then the next three routes left are all easy 5.7-5.9 and have low anchors (about 40-50 feet). The furthest left route on the rightmost face is a 5.9 route that was super fun. Open TR2.2.1 folder, select the file you require for your operating system.Source file for developer. The furthest right routes are the harder. ThinkingRock is a platform independent Java application for Getting Things Done (GTD) - the management methodology and best-selling book by David Allen. Scramble up the large boulders to the wall straight on front of you, this will only take 5-10 minutes. Londonbeat Rock America Dance August 1994 Rock America Dance April 1991 Rock America Dance March 1991 Telegenics Number 96D. The obvious trailhead is right by a marsh on the left. There'll be "no parking beyond this sign" posted right by the trailhead but you can park right before those signs. When you arrive you'll see the obvious pointed rock face. So there is now a Module Manager for viewing, installing and uninstalling modules, and an Update Center wizard that allows you to automatically download and install new or updated modules. You'll get great views of the lake and surrounding forests and mountains from the wall. There's shade in the morning but sun after noon. All in all, ThinkingRock cant really deliver on the mind clearing effect it promises, but can deliver on better time management, increased efficiency and personal planning, if users are prepared. With version 2.0, Thinking Rock is now a modular application, and new modules and plugins will eventually be available. Most climbs are sport bolted but there are some mixed routes too so scout out the anchors before climbing. Though directions to get to the crag exist on Mountain project, there is practically no beta on the routes and there is no climbing book with info about it yet which means you'll have to onsight all the routes. There are climbs ranging from 5.7 to 5.11 so there's something for most. The thinking spot isn't a secret spot but it will seem like it when you arrive at an empty crag with dozens of routes all to yourself. Great views of the mountains, forests, and lakes from the wall. Practically a secret spot with one or two dozen routes all to yourself. A total hidden gem in the best outdoor town in Idaho is the Thinking Spot. 12/19/2023 0 Comments Merlin project management for pcNumerous user options WINDOWS, or WINDOWS/Network environments available. could develop OS/2 into a small but profitable business, he said, adding, ''They have a chance, but it will be very difficult to pull off. MERLIN-DASH was developed for use by bridge design engineers who function in a. ''A year and a half ago, the strategy made no sense.''īy focusing on a few key niches, like banking and insurance, and in select markets like Germany, I.B.M. Zachmann, president of Canopus Research, a consulting firm in Duxbury, Mass., and until recently one of the software's staunchest supporters.īut David Card, an International Data analyst, said the new strategy could succeed. Not only can all projects be published for Merlin on Mac OS X, including access for web browsers and iPhones. Merlin Server redefines true ease of use by delivering no less than three built-in network services in the form of a System Preference. ''You really have to look in the direction of divine intervention at this point to find a scenario where OS/2 doesn't dwindle away,'' said William F. Merlin Server delivers the ultimate network landscape for enabling professional project management. had given up on OS/2 and wanted to cut its losses. Thompson said, the company plans to attract business users by stressing the software's built-in support for the Java programming language, which many analysts say will become a staple of corporations and the Internet because it allows programs to be distributed over a network and run on a personal computer with any operating system.Ĭritics argued that the new strategy was a fig leaf intended to conceal that I.B.M. has no plans to change that or to try to woo consumers, even though the new version retains the word Warp in its name - a reference to the ''Star Trek'' television and film series borrowed by Big Blue's marketers in 1994 to appeal to a mass audience. 12/19/2023 0 Comments Hyper light drifter eastern zoneThe enjoyment comes from being frustrated by defeat then basking in the light of victory. It is hard, believe me, but there are frequent checkpoints so it's never punishingly so. When a game is billed as being difficult over anything else that is usually an indicator that it is not for me. The west boss literally had me shaking after I bet him. The game is beautiful and mesmerizing, but what good is that if you can't get past the middle :| … Expand Basically, come in expecting a challenge and a buttload of repetition or don't bother. This makes the bosses with their obvious adds a nightmare. So one hit can mean you get hit by 2-3 more projectiles that you would have otherwise evaded. But the difficulty is made of **** You have health packs that don't really heal you since they lock you in place for around 2 seconds (which is forever in an action game) and every hit knocks you down, like a rubber doll, while not giving you invulnerability. Overall design and aesthetics are stellar, like, Bastion level of art and design. The game is stunning and the soundtrack is also really good. But the difficulty is made of **** You have health packs that don't really heal you since they lock you in place for around 2 seconds (which is forever in an I was an early backer and very excited for this but I'm not happy with the end result. I was an early backer and very excited for this but I'm not happy with the end result. 12/19/2023 0 Comments Royal tsx no microphoneSince publicly listing in December 2020, Empress Royalty has built a portfolio of 17 precious metal investments and is actively investing in mining companies with development and production stage projects who require additional non-dilutive capital. The final tranche is anticipated to be completed in the next couple of months (see Jnews release).Įmpress Royalty is a new royalty and streaming creation company focused on providing investors with a diversified portfolio of gold and silver investments. The first tranche of US$5M has been funded which provides Empress Royalty with 2.25% of the payable gold production. The Stream is on 4.5% of the payable gold production for the first 11,000 gold ounces and 1% thereafter for life-of-mine. With a solid portfolio of investments and a strong pipeline, Empress will continue to increase revenue generation with corresponding value creation for our shareholders." Empress Royalty has a US$10M gold stream agreement on the payable gold production from the Sierra Antapite mine in Peru at 20% of the gold spot price. "Achieving this milestone only eight months after publicly listing confirms our ability to deliver on our strategy. " Empress Royalty is now a revenue-generating royalty and streaming company", stated CEO Alexandra Woodyer Sherron. ( TSXV:EMPR)(OTCQB:EMPYF) (" Empress Royalty" or the "Company") is pleased to announce receipt of the first revenue from the Sierra Antapite gold mine in Peru, a deal executed on July 28th Top Battery Metals Stocks on the TSX and TSXVĮmpress Royalty Corp. Our mapping reveals strong latitudinal dependences for emplaced units and a highly heterogeneous surface. Our mapping describes the landscapes of 67P/C-G when they were first observed by Rosetta, and our map can be used to detect changes in surface morphologies after its perihelion passage. Relative to other nuclei, 67P/C-G appears most similar to 81P/Wild 2, with a topographically heterogeneous surface dominated by smooth-floored pits. Our work also puts into greater context the morphologies studied in previous works, and also the morphologies observed on previously visited cometary nuclei. Imagery of the southern hemisphere was included in our study, allowing us to compare the contrasting hemispheres of 67P/C-G in a single study. The images used in our study were acquired between August 2014 and May 2015, before 67P/C-G passed through perihelion. We present a global geomorphological map of comet 67P/Churyumov-Gerasimenko (67P/C-G) using data acquired by the Rosetta Orbiter’s OSIRIS Narrow Angle Camera. In our future study, we will model pinnacles formation based on the here presented analysis of observations. Suggesting that they have been formed by sublimational erosion, this value allows estimating the minimum thickness of the eroded material and thus the degree of the evolutionary changes of the nucleus. We found that the maximum height of the pinnacles is about a hundred meters. At the same time the mean values of the measured parameters, including the height, show no statistically reliable difference between the north and south. This difference possibly indicates the higher effectiveness of the pinnacles' formation in the southern hemisphere. In the southern hemisphere, number of both round pinnacles and local ridges is larger than in the northern hemisphere. About a third of them have planimetrically rounded shape (rounded pinnacles) and the rest are planimetrically elongated (local ridges). We mapped 166 pinnacles on the comet nucleus surface of 67P/Churyumov-Gerasimenko. Therefore, a study of the areal distribution of pinnacles on the nucleus surface and their morphology may help to understand the structure and properties of the nucleus material. However, the amount of solar radiation and the thermal gradient is different across the orbit for geomorphological regions, which can result in different erosion and shape for a similar composition among two differently illuminated areas. In the case of comets, areal changes in the degree of erosion could be related to inhomogeneities of the nucleus. Pinnacles are local topographic promontories of different shapes considered to be formed due to uneven surface erosion. The terrains on Borrelly suggest that solar energy input could map directly into erosional processes and landforms. Differences in energy input may produce different varieties of sublimation erosional landforms. Erosional rates across the comet are probably controlled by solar energy input and the location of the subsolar point during perihelion. The formation and the morphologies of units and features appear to be driven by differential rates of sublimation erosion. Because of the relatively short period of this comet, surface erosion by volatile sublimation is, in geologic terms, a very active process. In strong contrast to asteroids, unambiguous impact craters were not observed on Borrelly's surface. The features are named ridges, troughs, pits, and hills. The morphological units are named dark spots, mottled terrain, mesas, and smooth terrain. Based on analysis of the highest resolution images, stereo images, photometry, and albedo we have mapped four major morphological units and four terrain features. It transformed Borrelly from an astronomical object shrouded in coma of gas and dust into a geological object with complex surface processes and a rich history of erosion and landform evolution. The flyby of the nucleus of the Comet 19P/Borrelly by the Deep Space 1 spacecraft produced the best views to date of the surface of these interesting objects. 12/19/2023 0 Comments Free vpn ipvanish for firestickThe bear allows you to access P2P file sharing and even the Tor browser with no noticeable problems. You might be thinking - I don’t care about mobile usage or the interface - I just need a free VPN for Firestick! Well, don’t worry - TunnelBear’s got you covered in that department, too. Why is that the case? Simple - TunnelBear offers the coolest, most fun-to-use interface in the industry. And this isn’t without a reason, either - according to the user review count, it is the absolute favorite when it comes to VPN providers for mobile devices. If you were to look for a VPN on the App Store, chances are that TunnelBear is going to be the very first provider that pops up. TunnelBear - the cutest and fuzziest VPN provider on this list ( and, quite frankly, on any other lists, as well). TunnelBear - Free 500MB Per Month Ranks #2 out of 7 VPNs That’s a bargain! So, if you’re in the market for the best free VPN for Firestick, do give Cyberghost a shot! While Cyberghost is only a free VPN for Firestick Kodi for one day, the pricing plans of the company ( again - same as with NordVPN) are definitely affordable! The 3-year plan totals at around $2,73 per month ( here, 1 EUR = 1,11 USD). Pretty good!Ī great thing about Cyberghost is that it doesn’t only allow you to freely use and connect to Netflix and torrenting servers ( something somewhat essential for a free VPN for Firestick, don’t you think?), but it also supports the usage of Tor ( the super-secure browser that became infamous because it is used to access the Deep Web). It isn’t one of the all-time top VPN providers for nothing - AES 256-bit data encryption ( can you guess what I’m going to say next? Yup, you got it… - together with the OpenVPN protocol), 7 simultaneously supported devices at a time, a kill switch, and close to 4000 servers in 60 countries as of writing this list. That being said, Cyberghost doesn’t lack in any aspect of the matter. That said, while other companies offer 7 days to test their VPNs out, Cyberghost isn’t that generous - here, you’ll only get 24 hours. I say this because CyberGhost - same as some other providers - also offers users a free trial, and is paid-to-use afterwards. CyberGhost - 24-hour Free Trial Ranks #1 out of 7 VPNsĪ top-tier provider in this “ best free VPN for Firestick” list, we have the Romania-based VPN that has become famous for its fun-to-use interface and good plan pricing options. With that out of the way, let’s move on to the actual free Firestick VPN list. This is because there are many free VPNs that are either a huge scam ( they log your information and leak your data), or claim to provide free streaming services when actually that’s not really the case. Whether you want to find the best free VPN for Firestick Kodi or simply a decent provider that would allow you to browse movies and TV series in peace - VPNs are great tools in these types of situations!ĭo keep in mind that some of the VPNs in this “ best free VPN for Firestick” review are only offering users a free trial, and are not free to use forever. If you decide to use a free VPN for Firestick, you’ll be able to avoid restrictions and access content from all over the world. It mostly depends on where you live - and this is exactly where VPN’s come in. Most of the fault falls on to licensing agreements and similar technicalities, but the fact still stands - not everyone is able to see the same content on the same platform. Whether it’s Netflix, YouTube, or any other popular video entertainment platform, region-locked content is everywhere around. The fact of the matter, however, is that your brand new Firestick isn’t to blame - geo-restricted content is. A lot of people fall prey to this, and since they don’t really know what to do next, they just give up and blame it on the Firestick. That’s actually a really common scenario to find oneself in. Imagine this situation - you get yourself an Amazon Firestick, set everything up and are ready to watch your favorite Netflix TV show in amazing 4K quality… And it doesn’t work. Only 99 Left Why Get a Free VPN for Firestick? 12/19/2023 0 Comments Visualsfm meshlabIn order to give a litteral expression use the yellow icon bloc note if the basic tools. 3 variables for 3 dimensions (in our case).Then, the first step si to create a function using evaluate of the math module. In order to create this workflow and based on the same method of the topic I use millipede and weaverbird wich are some free plug-in of grasshopper.īasicaly, the thing with generative modelisation is to clearly understand the mathematical process in order to have structure of you algorithm. One person had put a picture of his grasshopper file and I have used it to create my own gyroid. In order to modelise one gyroid I inspered myself with a forum page speaking about gyroid. But don' worry we will see one as soon as possible :DĬoncerning grasshopper, I'm a fully beginer. Put it this way, its very difficult to visualise whats it looks like ^^. I was thinking about reproduce them, and making some research about grasshopper and surfaces like them, I found out a methematical object called GyroidĪ gyroid is an infinitely connected triply periodic minimal surface discovered by Alan Schoen in 1970. I find this type of surfaces very mesmerizing and I love lost my mind into they curves and shapes. Grasshopper is a graphical algorithm editor tightly integrated with Rhino’s 3-D modeling tools.Īt the begining of the week, my idee was to make some research about repetitive surfaces like taffoni. On Sketchfab Design the model to print using Rhino 6 and grasshopperįor designers who are exploring new shapes using generative algorithms, The result is really bad, and even with changing some parameters the result are really uggly. The method is to use Remeshing, simplification and reconstruction / Subdivision surfaces : LS3 LoopĪnd Sampling / Vertex Attribute Transfer checking the transfer geometry case. Now you can add a transfer color by using Sampling / Vertex Attribute transfer checking the color case.īut in the tutorial, the author recomand to use another function in order to increase the result. The result is not extremely detailled but for the compute time (about 1 minute at all) this is really impressed ! I'm impressed by the result, even without the color transfert the result is not so bad. In the parameters of this function the reconstruction depht is corresponding to an octree and the depht is the level of detail you will have. Then at this place the vector where strangely oriented.Īfter, by following the tutorial, the last big step is to use Remeshing, Simplification and reconstruction / Screened Poisson Surface Recontrucion In my case the bug appear on the top of the object, where there was not a lot of point (only 3 pictures). viewpoint case able to have coherent direction for each vector if your surface is not continue. I think this is because I have made moved the object et not the point of view of the camera. In my case when I check this case, I got a very strange result in the follwing step. viewpoint case and put a -1000 in the field of coordonate. In the documentation I have followed, its specify to check the Flip normals w.r.t. To do this, Point Set / Compute Normals for Point Set. Ok, the next steps are just some configurations and tests to do in order to find out the best parameters for your case.Īs, I have said earlier, we have to create normal vectors to each point. In my case, the points I wanted to delete was to close of the other points and after a lot of try I chose to let them and see what will be the result. Now you have to module the value in order to keep only the point you want. > Link to the group assignement page 0.01 as parameter. 3D scan an object (and optionally print it).Design and 3D print an object (small, few cm3, limited by printer time).Test the design rules for your 3D printer(s).3D scanning and printing Group assignment : 12/18/2023 0 Comments Captain hookHas it ever occurred to you that there might be another version to Peter Pan’s story? Would you want to see Captain Hook’s point of view? If so, then you will truly enjoy this lovely short read: Captain Hook: Villain or Victim by Ellwyn Autumn. Maybe Peter Pan was the reason I was always so in love with Blog | Facebook | Twitter | Instagram | Pinterest The world is unique, and the story is amazing. I have always loved Peter Pan and this fairy tale is without a doubt my favourite fairy tale. Words such as ostracized, fortuitous, admonished, veracity amongst a few others, perhaps a glossary at the back to help educate children what the words mean might be good.moreīlog | Facebook | Twitter | Instagram | Pinterest Has it ever occurred to you that there might be another version to Peter Pan’s story? Would you want to see Captain Hook’s point of view? If so, then you will truly enjoy this lovely short read: Captain Hook: Villain or Victim by Ellwyn Autumn. The only little niggle that I have with the story is that it had quite a few words that even my thirteen-year-old had never heard of before. I wasn’t sure what age this book would be best for, most likely middle grade. The book was easy to read, well written, engaging, and I read it in under 30 minutes. Locke to spend most of the book interviewing the most famous fictional pirate but this was more of an account of what Locke got up to on the journey including a discovery and secrets galore. I was expecting would-be journalist David J. However, not everything is as it seems on the crossing to Madagascar and Locke discovers far more than he ever dreamed of knowing.Ĭaptain Hook: Villain or Victim isn’t exactly the story I was expecting to read. Locke gives up his job and sets sail hoping to get an interview with the dreaded pirate and make his fortune. The boy tells him that Captain Hook is alive and living in Madagascar. He persuades the boy to tell him everything he knows. Locke believes in magic and fairytales so when he hears a young boy telling his peers about Captain Hook and how he’s still alive he wants to know more. He persuades the b Book Reviewed by Stacey on Ever wanted to know how Captain Hook became the most feared pirate or what happened to him after the crocodiles supposedly ate him in Peter Pan? Well, now you can in Ellwyn Autumn’s account of what happened after the fairytale ended.Įdwardian London 1913 – Accountant David J. Edwardian London 1913 – Accountant David J. Book Reviewed by Stacey on Ever wanted to know how Captain Hook became the most feared pirate or what happened to him after the crocodiles supposedly ate him in Peter Pan? Well, now you can in Ellwyn Autumn’s account of what happened after the fairytale ended. |
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